We all strive for in-depth knowledge on subjects that interest us. In a multitude of conversations over many years, I’ve seen that health is one of the subjects least understood. Perhaps this is due in part to the overwhelm from so many approaches and differing opinions. Regardless, we must know that we play a major role in sickness or health.
The Way of Health Lifestyle Program.
Daily Impact
Each day we impact ourselves by our choices, habits, thoughts, emotions, and environments. The whole world is experiencing health challenges from unparalleled stress, fear, uncertainty and grief from losing loved ones. The toll on health by stress alone is heavy. Learning skilled self-care is an obvious necessity.
How to Care
I’m not talking about saying I “have” something (symptom) and I’ll “take” something for it. That’s a pill for every ill. Health isn’t found in piecemeal approaches. Caring consists of learning and practicing the principles that make up the solid foundation of health. These are tools to skillfully care for ourselves physically, mentally, emotionally and spiritually.
Experiencing consistent health improvements by your skilled self-care is exciting! Experience deepens, and wisdom results. There’s more gratefulness for the amazing healing capacity of the body and its grand design.
You see the beauty in nature and what it teaches. Happy hormones are more evident. You desire to use time wisely, enjoy your work, and be of service to others. Many other wonderful accomplishments happen nourishing yourself on every level.
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