In the extreme busyness of life, we seem to not focus on wellness unless something is nagging at us. A symptom (or symptoms) cause us distress, and our first thought is to … [Read more...] about WELLNESS–WHAT’S IT TAKE?
Now is the time to focus on Progression To Health. For centuries, the focus has been primarily on progression of disease. We're all familiar with chronic problems that … [Read more...] about PROGRESSION TO HEALTH
10 WAYS TO MANAGE STRESS (This is Part 3 of 3) We've identified the most common areas that may be stressing you out and the negative effects of stress on the body. Make … [Read more...] about 10 WAYS TO MANAGE STRESS
STRESSED OUT - SELF-HELP Everyone deals with stress from any number of challenges. Some are life threatening, causing extreme stress on many levels. There are also stressful … [Read more...] about STRESSED OUT – SELF-HELP
Health is one of life’s greatest blessings. When you live healthy, everything is better--work, play, creativity, relationships, intimacy, accomplishments, ability to laugh, and … [Read more...] about HEALTHY