Fear takes a big toll on one's health and is, unfortunately, a fact of life. Globally, people are in fear of catastrophes like the threat of nuclear war, nuclear fallout, … [Read more...]
Body, Mind and Spirit As A Health Approach
Body, mind and spirit should be understood for one to achieve health. This phrase, Body- Mind- Spirit, has been resounded in the media profoundly for several decades. Many people … [Read more...]
No Time For The Pain
Carly Simon wrote a song about it and a commercial used it to pitch a brand of Ibuprofen. The phrase "I haven't got time for the pain," is commonly stated by many people who have a … [Read more...]
No Patience? Soon A Patient!
Ah yes, Stress. It’s a health destroyer that can happen over time or quickly depending upon the circumstances. It needs to be managed effectively. I went on an errand today to … [Read more...]